Modern life is designed to push our buttons and trigger anxiety. Throw a global pandemic and lockdowns into the mix, and a global mental health crisis becomes a disaster. Managing anxiety and keeping a handle on negative emotions is more important now than it’s ever been. And while we may have adapted our lifestyles to …
5 Actionable Strategies for Coping with Anxiety in a Global Pandemic Read More »
We have all heard the words – you’re not what you do and your career doesn’t define you. But what if you could build a career that was you in the best way possible? A career built from your deepest values, created and fueled by your passions and one that ultimately healed you? Development researcher …
Let’s face it. There is a lot of content out there, and not all of it is good. In fact, some of it can be downright harmful — you know the kind I’m talking about. The kinds of content that offer platitudes of support to women while simultaneously spouting white supremacist, anti-climate change, toxic masculinity …
5 Inspiring Media Platforms for Women to Check Out in 2020 Read More »
Mariam Wardak, Founder of Her Afghanistan, speaks to women in our town on trust, culture, and her journey to become an influential advocate for women’s progress. The sculpture is already complete within the marble block before I start my work. It is already there; I just have to chisel away the superfluous material. Michelangelo For …
The Changing Face of Women’s Progress in Afghanistan Read More »
Travel is a beautiful thing. It puts us in uncomfortable, unpredictable, unique situations but it teaches us so much about ourselves. It teaches us patience and learning to let go, it teaches us that most of the world doesn’t live our way of life, ascribe to our values, care for our conveniences. It shows us …
10 Gorgeous Destinations for Solo Female Travelers Read More »
What does human trafficking look like? Have you ever met someone that is being trafficked or is a victim of trafficking? Chances are if you have, you wouldn’t know. They themselves may not know. Rhonelle Bruder is a speaker, human rights advocate, and founder of Project iRISE (formerly the RISE initiative), a non-profit organization committed …
